DETOXIFICATION OF THE LIVER AND KIDNEYS
The liver and the kidneys are the main filters in charge of cleaning the body of toxins, which come from foods, drugs, the environment etc.
Symptoms: Some of these toxins tend to be released by the skin, which can cause pimples, secretions and irritation on any part of the body. From these toxins and impurities, it is necessary to undergo a detoxification treatment through fasting or by complete cleansing of the entire digestive track by the process of “Shankh Prakshalan”.
Causes: A general poisoning of the body is taking place because of the heavy pollution of air, water, and food. The toxins enter in the blood, whether by the consumption of alcohol, smog, smoking, the taking of drugs or eating foods high in toxins like red meat, (especially pork). The effects of this are primarily on the liver and the kidneys which can cause serious problems and diseases.
Suggestion:
Method – I: The best method for complete detoxification is “Shankh Prakshalan”. In this process take about 15 liters of boiled water and allow it to cool. Add salt to taste. Start drinking water once it is lukewarm and is easily drinkable. At the first instance drink as many glasses as possible. Avoid vomiting. Continue drinking water with a little gap. After sometime, the bowl pressure will increase. After cleaning the bowls, continue drinking water till one starts getting complete watery motion. Stop drinking water as soon as the motion is complete water. Thereafter, relax once the motions stops. Eat very light food i.e. “Thin Kichidi” with lots of pure ghee and lime. Avoid eating spicy food.
Warning! Although this procedure is the best for detoxification of the entire digestive tract including liver and kidney but must be done in the presence of an expert.
Method – II: First of all, it is recommended to make a change in diet that includes a tremendous amount of juices, fruits and vegetables. Begin with a fast for 1 to 3 days drinking just orange or grape juice. Daily steam bath is recommended (3-5) days for the purpose of helping the body expel these toxins. Before beginning the fast, if possible, do an intestinal or colon cleansing using an enema made up of coffee and boiled water.
Intestinal cleansing: colon cleansing is recommended by some physicians for completely cleansing the intestine. The retention of putrefied material for a long time intoxicates the organism. There are different types of cleanses depending on the purpose, such as those using chamomile, garlic, lemon or coffee juice. The coffee applied in this form isn’t absorbed and therefore does not affect the intestine.
There are two principle types of cleansings: Those that retain the liquid for a short period of time and those that let the liquid flow immediately.
In case of liver and degenerative problems, Dr. Gerson recommends a daily cleansing with coffee for several days. This cleansing (enema) should be retained for 15 minutes and serves to detoxify the liver and eliminate poisons from the bile.
“A coffee enema, when done properly, opens the bile ducts and causes the liver to produce more bile. In this process, a toxic liver can dump many of its toxins into the bile and get rid of them in just a few minutes. This can provide great relief to all parts of the body”.
For now, we will look at the cleansings (enemas) done with coffee.
Take half liter of boiled or pure water, add 6 small spoonfuls of coffee, and let it boil for 3 minutes. Strain, and let it cool. Use once a day for 3 consecutive days before initiating a fast.
Lie down on your right side with both legs drawn in close to the abdomen. Breathe deeply, in order to suck the greatest amount of fluid into the necessary parts of the colon.
The beginning of a fast can produce a bit of a headache, which is normal in detoxification treatments. However, if you previously did the colon cleansing, this effect usually wont be felt since there aren’t any toxins left to be reabsorbed.
Schizandra (schizandra chinesis) increase the metabolism of toxins in the liver by stimulating the production of enzymes in the liver as well as in the rest of the digestive system, thus easily detoxifying the body. Combining it with Ginkgo Biloba increases its ability to detoxify.
Warning! When liver problems become chronic and degenerative they are very dangerous and can even cause death. Consult your physician.
Recommended fast
- Fast: Orange or grape juice with health drinks which contain Safed Musli or Aloe Vera to be used. Drink through out the day as many times as you wish from 1 to 3 consecutive days. Do not eat any other meals (it may cause loose stools, which is normal). Fast, if possible, after the described colon cleansing.
- Licorice: take 2 to 3 capsules of licorice. Highly recommended for purifying the blood and dealing with liver intoxication. A group of Japanese researches use a solution of licorice extract for treating common hepatitis as well as type B hepatitis, improving the liver functions and reducing the amount of toxic enzymes in the blood.
Thereafter, take following anti-oxidants for nutrients for upkeep and efficient functioning of kidney and liver :
Suggested food supplements:
| Sl | Supplement | Dosage | remarks |
| 1 | Omega 3 | 01/day | For 60 days every year |
| 2 | Vitamin C | 03/day | For 33 days every year |
| 3 | Vitamin E with selenium | 01/day | For 30 days every year |
| 4 | Vitamin B complex | 03/day | For 33 days every year |
| 5 | CO Enzyme Q-10 | 02/day | For 30 days every year |
The above combination, if taken once a day will ensure efficient functioning and maintenance of these organs life long.
