Symptoms: Dry skin are evidenced by an excessive dryness of the face and hands, cracked, wrinkled, ashen or whitish skin in which the skin cells flake off. Generally, this problem is more common in winter.
Suggestion: Although dry skin can be caused by a lack of vitamins – E, A and D it can also be caused by not drinking enough water, causing dehydration or by an excessively dry environment. You should moisturize the skin with “attitude hand and body cream” vitamin E and A, Jojoba, lanolin, and collagen, in addition to drinking 8 to 10 glasses of water daily. Also, you should apply coconut oil to the body, prior to bathing. For better results use “Persona Bath Soap” and “G & H body shampoo” massage the skin with water and oil, drying gently before dressing.
Suggested food supplements:
| Sl | Supplement | Dosage | Remarks |
| 1 | Multivitamin | 04/day | Till complete relief |
| 2 | Vitamin E with selenium | 01/day | Till complete relief |
| 3 | Protein powder | 20gm/day | Till complete relief. Repeat thereafter every six months. |
Suggested vitamins and minerals:
| A 20000 IU or /Beta Carotene 12 mg | D 400 IU | E 600 IU |
| Sodium 500mg | Magnesium 300 mg | Potassium 2000mg |
