Lower back pain comes a close second to common colds as the major cause of lost man hours. It is one of the most common problems that doctors attend on a daily basis. This medical condition is either acute or chronic. Low back pain is the medical condition that may be caused by underlying problems affecting the muscles, spine, nerves and other structure within the part of our body. The pain can radiate and affect other areas including the upper and middle portion of the back. An anomaly in the testicles or a hernia may also give rise to lower back pain.
In most cases, a back pain does not indicate any serious problem and will resolve itself without any medical intervention. The lower back pain may be accompanied by several symptoms which include burning or tingling sensation, a dull aching pain and pronounced weakness in the feet or leg. One would wonder where this pain is coming from. Lower back pain may be caused by the following:
- Fractures due to osteoporosis
- Herniated or ruptured discomfort
- Spasm of the muscle
- Deterioration of the disc
- Improper alignment of the vertebrae
- Curvature in the spine which are hereditary
- Fibriomyalgia
These pain sources result to lower back pains which can be categorized in three classes. These are axial lower back pain, radicular lower back pain and referred lower back pain.
In spite of all the serious threats, sources and symptoms of lower back pain, the good thing is that this medical condition is treatable. Lower back pain can be resolved by using several options available that provide significantly relief to the individual as fast and as efficient as possible.
There are various non-invasive and conservative treatment options that can be used to resolve lower back pain. These include the following:
- Taking a break from daily routine for a day or two;
- Stretching or active exercise
- Ice or heat application
- Medications that provide relief from lower back pain
These options are appropriate for the axial type of lower back pain. In most cases, these non-surgical options are resorted to as other alternatives don’t provide significant results in managing the pain.