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	<title>Helpful Health Tips &#187; Cholesterol Tips</title>
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		<title>LDL or Bad Cholesterol Level</title>
		<link>http://www.helpfulhealthtips.com/ldl-bad-cholesterol-level/</link>
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		<pubDate>Fri, 09 Jan 2009 01:00:27 +0000</pubDate>
		<dc:creator>Amit Bhawani</dc:creator>
				<category><![CDATA[Cholesterol Tips]]></category>

		<guid isPermaLink="false">http://www.helpfulhealthtips.com/?p=633</guid>
		<description><![CDATA[Low-density lipoproteins are considered as bad cholesterol which circulates throughout the blood streams and they slowly build up within the inner walls of the arteries that connect to the heart and brain. When these low density lipoproteins are combined with other substances, they often form plaque, which can be a thick and hard deposit that [...]]]></description>
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		<title>HDL or Good Cholesterol Levels</title>
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		<pubDate>Thu, 08 Jan 2009 13:00:54 +0000</pubDate>
		<dc:creator>Amit Bhawani</dc:creator>
				<category><![CDATA[Cholesterol Tips]]></category>

		<guid isPermaLink="false">http://www.helpfulhealthtips.com/?p=632</guid>
		<description><![CDATA[HDLs are the smallest lipoprotein particles, however highest proportion of protein makes it dense for the blood. There is a group of lipoproteins which is responsible for the transportation of cholesterol in the blood. Therefore for a healthy, HDL carries about thirty percent of the blood. Their job is to collect the fat on the [...]]]></description>
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		<title>What is Cholesterol</title>
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		<pubDate>Tue, 06 Jan 2009 01:00:47 +0000</pubDate>
		<dc:creator>Amit Bhawani</dc:creator>
				<category><![CDATA[Cholesterol Tips]]></category>

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		<description><![CDATA[Cholesterol is a substance that is produced from the liver and found in certain foods. It is specifically needed to make vitamin D along with some other important hormones, as well as to build cell walls, and creating a specific type of salt, bile salt, which helps in digesting fat. Our bodies can produce enough [...]]]></description>
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		<title>Diet for Cholesterol Control</title>
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		<pubDate>Sat, 27 Dec 2008 13:00:44 +0000</pubDate>
		<dc:creator>Amit Bhawani</dc:creator>
				<category><![CDATA[Cholesterol Tips]]></category>

		<guid isPermaLink="false">http://www.helpfulhealthtips.com/?p=489</guid>
		<description><![CDATA[After being informed of having high cholesterol level, of the bad kind, there really is a need for diet, exercise, and weight loss in order to bring the levels down and in control. There is a specific diet which reduces saturated fats and cholesterol through weight control and physical control. The first step is to [...]]]></description>
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		<title>Cholesterol and Heart Disease</title>
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		<comments>http://www.helpfulhealthtips.com/cholesterol-heart-disease/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 01:00:11 +0000</pubDate>
		<dc:creator>Amit Bhawani</dc:creator>
				<category><![CDATA[Cholesterol Tips]]></category>

		<guid isPermaLink="false">http://www.helpfulhealthtips.com/?p=471</guid>
		<description><![CDATA[Cholesterol is a soft waxy substance found in all of the body cells. It is a necessity since it is used to form the cell membranes, hormones and other important functions of the body. Cholesterol and other fats do not dissolve in the body and thus have to be transported by special carriers called lipoproteins. [...]]]></description>
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