Fulvic acid is know or referred to as nature’s miracle cure to combating the effects of aging and helping to maintain a healthy body. This acid is a naturally occurring organic acid, and is created by the action of millions of microbes, that work in the soil. It is a natural product and does not [...]
What are the ill effects of junk food?
by Amit Bhawani on 08. Jan, 2008 in Diet & Nutrition Tips
Junk food is very tasty and no one goes by not noticing it and wanting to bite into it. Resisting junk food is difficult, but with age, taking in junk food is something to be desisted as they do not have a healthy effect on the body. How harmful can junk food be exactly on [...]
How metabolism is regulated by a balanced diet
by Amit Bhawani on 06. Jan, 2008 in Diet & Nutrition Tips
Metabolism is the result of processes anabolism and catabolism. While Anabolism results in the synthesis of protoplasm for growth and repair, Catabolism results in breaking down of food into simpler compounds to produce energy. It is these processes which help to distribute nutrients into the blood after digestion. Your body’s metabolic rate is determined by [...]
Healthy Benefits of Cranberries
by Amit Bhawani on 06. Jan, 2008 in Diet & Nutrition Tips
Cranberries are a fruit that grows in low, creeping shrubs or vines. These vines can grow from a mere 2 meters to about 20 cm in height. Cranberries are sold commercially in the United States and Canada, but this is not a fruit that has come out in value as a result of modern research. [...]
How to follow a healthy diet for children
by Amit Bhawani on 23. Aug, 2007 in Diet & Nutrition Tips
A parent is always concerned about the health of the child. Children are always fussy when it comes to eating nutritious food. They like eating junk foods like burgers, chocolates, ice creams and chips etc. Eating junk food will not be beneficial to the health but on the contrary will create a bad impact on [...]