LDL or Bad Cholesterol Level

Low-density lipoproteins are considered as bad cholesterol which circulates throughout the blood streams and they slowly build up within the inner walls of the arteries that connect to the heart and brain. When these low density lipoproteins are combined with other substances, they often form plaque, which can be a thick and hard deposit that [...]

HDL or Good Cholesterol Levels

HDLs are the smallest lipoprotein particles, however highest proportion of protein makes it dense for the blood. There is a group of lipoproteins which is responsible for the transportation of cholesterol in the blood. Therefore for a healthy, HDL carries about thirty percent of the blood. Their job is to collect the fat on the [...]

What is Cholesterol

Cholesterol is a substance that is produced from the liver and found in certain foods. It is specifically needed to make vitamin D along with some other important hormones, as well as to build cell walls, and creating a specific type of salt, bile salt, which helps in digesting fat. Our bodies can produce enough [...]

Diet for Cholesterol Control

After being informed of having high cholesterol level, of the bad kind, there really is a need for diet, exercise, and weight loss in order to bring the levels down and in control. There is a specific diet which reduces saturated fats and cholesterol through weight control and physical control. The first step is to [...]

Cholesterol and Heart Disease

Cholesterol is a soft waxy substance found in all of the body cells. It is a necessity since it is used to form the cell membranes, hormones and other important functions of the body. Cholesterol and other fats do not dissolve in the body and thus have to be transported by special carriers called lipoproteins. [...]

Cholesterol

What do you know about cholesterol? You may only be aware that any number over 200 is considered high. But have you wondered what exactly it is and why it is important to keep it low? Cholesterol is a type of fat called a lipid. The body uses the lipid to create new cells. Cholesterol [...]