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	<title>Helpful Health Tips &#187; Weight Loss Tips</title>
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		<title>Ways to reduce Calories in the body</title>
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		<pubDate>Mon, 07 Jan 2008 02:42:27 +0000</pubDate>
		<dc:creator>Amit Bhawani</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[Those who are overweight need to burn fat and come to their ideal weight. The process of losing weight requires fewer calorie intakes. Here is a look at the ways to reduce calories: Add more vegetables to your diet. The more you take in raw vegetables into your daily meal, he fewer calorie you intake [...]]]></description>
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		<title>Heading towards weight loss</title>
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		<pubDate>Tue, 28 Aug 2007 11:11:21 +0000</pubDate>
		<dc:creator>Amit Bhawani</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[These days, talking about weight loss has become the most preferable topic to discuss around. Losing weight can improve your health and keep you away from sickness. Eating more than one needs, causes overweight. This happens because the excess energy supplied to the body gets converted into fat. If you follow a healthy diet and [...]]]></description>
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		<title>Obesity In America and it&#8217;s relations</title>
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		<pubDate>Mon, 06 Aug 2007 11:22:25 +0000</pubDate>
		<dc:creator>Amit Bhawani</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[Obesity is the number one disease in America. Day by Day more people are looking into getting physically fit. There are two types of fitness, one is health related and the other is performance. The health aspect of fitness is related to doing exercises in getting your blood pressure lowered, prevent heart attacks and so [...]]]></description>
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